The Warm Up Difference

BIOKINETIX has advocated actively warming up the body instead of stretching it for over a decade. That is why some of the nation’s leading companies choose us to modernize their injury prevention programs and save millions of dollars in comp claims.

Why should you use our warm-up exercises for work? Let’s see the BIOKINETIX difference.

The industrial athletic trainers at BIOKINETIX specialize in the prevention, assessment, and treatment of musculoskeletal injuries and illnesses. The unique training and expertise they bring to our industrial ergonomic programs make them ideal for helping industrial workers avoid soft-tissue injuries.

Active Warm-Up Instead of Stretching

Our active warm-up exercises engage your muscles in movement, stimulating a process that prepares the body for physical activity. They activate key muscle groups by increasing blood flow and prevent injuries by enhancing their performance. You will feel the BIOKINETIX warm-up difference after the first try.

The industrial athletic trainers at BIOKINETIX specialize in the prevention, assessment, and treatment of musculoskeletal injuries and illnesses. The unique training and expertise they bring to our industrial ergonomic programs make them ideal for helping industrial workers avoid soft-tissue injuries.

A Program That Fits Perfectly Into Your Schedule

Warming up the body shouldn’t take too much time, and time efficiency is at the core of our routines. Our warm-up programs consist of multi-faceted procedures that are highly effective, time efficient, and designed to fit within a daily work routine. You can perform these warm-up exercises for work in as little as 3 minutes!

The industrial worker and the professional athlete perform remarkably similar movements on a day-to-day basis. The repetitive physical exertions increase their risk of musculoskeletal disorders and illnesses. However, the preventive conditioning and medical support that these athletes receive aren’t limited to the world of professional sports. Industrial athletic trainers offer strategic injury prevention services and invaluable aid to the industrial workforce by conditioning them for the physical demands of their job tasks.

Task-Specific Routines With A Variety of Medical Benefits

These warm-up exercises are task-specific and based on sports medicine. They will be tailored to your needs by our expert trainers based on the muscle groups you use the most during a regular workday. Additionally, these simple exercises provide 12 key medical benefits that stretching does not.

The industrial athletic trainers at BIOKINETIX specialize in the prevention, assessment, and treatment of musculoskeletal injuries and illnesses. The unique training and expertise they bring to our industrial ergonomic programs make them ideal for helping industrial workers avoid soft-tissue injuries.

Get Started Now

Warming up the body with BIOKINETIX is fun, fast, and efficient. Combined with our other strategic services, these warm-up exercises for work can help you create a safe environment for your employees and keep them safe from preventable musculoskeletal injuries.

Contact us now to learn more about how you can modernize your injury prevention and wellness program with the 3-Minute Warm-Up Program by BIOKINETIX.

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