All Posts in Category: Uncategorized

A female office worker stretching

The Importance of Active Stretching When Working at a Computer

Sitting at a desk and working on a computer for extended periods can negatively affect the whole body, cause injuries, and lower work quality. Making postural improvements and stretching prevents injuries and keeps your muscles from getting tired. With an effective pre-shift stretching program, you can feel your best while working at a computer from […]

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A woman having neck pain

How Work-related Musculoskeletal Disorders Can Be Prevented

When we hear about workplace injuries, we instantly think about accidents like fires, collapses, or cuts. These injuries are more noticeable, hence more addressed.  Another type of injury that develops gradually is a musculoskeletal disorder. These injuries cause internal damage and worsen with unfavorable working conditions. However, prevention of musculoskeletal disorders is possible and easy. […]

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A hand holding a dollar bil

How Workplace Ergonomics Can Reduce Costs

Workplace ergonomic solutions are becoming more popular among businesses. However, questions remain. What is the importance of ergonomics in the workplace? Can it help prevent injuries and reduce costs? We have listed some of its advantages here to give you more insight into workplace ergonomics and how it can help you reduce costs. Continue reading […]

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Creating Employee Health and Wellness Programs

Over 30% of an individual’s life is spent at work. If you take into consideration that the remaining 70% is allocated for eating, sleeping, household chores, shuffling kids to and from activities, and more – it doesn’t leave much time for regular exercise. Yet, for employees to thrive, it’s important that they feel motivated to […]

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vector image of a man slouched over holding his back in pain.

Top 5 Causes of Workplace Injuries and How to Prevent Them

There is a common misconception that workplace injuries occur only in warehouse or factory settings. It’s important to recognize that everyone who is employed is at risk of experiencing a workplace injury at some point throughout their career. Yes, even the keyboard warriors out there.  According to the Bureau of Labor Statistics, the most common workplace injuries […]

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Chiropractor examining a female patient with a dumbbell

Why Consider Ergonomic Fitness & Wellness Programs for Your Staff

Workplace wellness programs are an effective way to improve your employees’ mental and physical health. It has never been easier to incorporate them into your work environment than it is now.  More and more companies are including fitness programs for their employees as a part of their benefits package. The workplace ergonomic fitness industry, projected to […]

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Two industrial engineers discussing their injury prevention training outside

3 Ways We Can Help Reduce Workers’ Comp Claims

As employers add to their staff, the costs of workers’ compensation claims rise. These claims can cost employers thousands to millions of dollars in unsafe working conditions. The most effective way to reduce their financial burden is by proactively preventing injuries at work.  Our strategic work injury prevention services at BIOKINETIX can help you do that. With […]

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What Safe + Sound Week Means To Us

At BIOKINETIX, our goal is to help businesses show their commitment to safety. The creators of both OSHA’s Recommended Practices for Safety and Health Programs and NSC’s Journey to Safety Excellence have identified 3 key components that are essential to the success of any occupational safety program: Management leadership Worker participation A systematic approach to […]

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