Prepare. Prevent. Perform.
Prepare your body for your virtual ventures and prevent eSports injuries with BIOKINETIX. Our eSports training program aims to help eSports athletes condition their bodies to avoid burnout and musculoskeletal injuries. With the comprehensive eSports athletes’ training services and proprietary exercise tools we offer, you can perform at your best. You will receive the same level of care provided to professional athletes, elevated and customized to the needs of the eSports arena. With our tailored individual and team packages, offered on-site and remotely, you can win at an elite level.
Services
Performance Training
Our proven sports medicine techniques will help you prevent eSports injuries and boost performance metrics such as reaction time and movement accuracy.
- Resistance Training for better strength to battle the stress put on the arms and back and improve dexterity
- Endurance Training to enhance concentration under stress and help prevent fatigue during games
- Ocular Training for improving vision and preventing eye strain during long matches
Body Mechanics & Ergonomics
With personalized training and education, we can help you reduce the risk of injury and enhance your performance.
- Game station assessments and adjustments by professional ergonomists who will recommend improvements for better mechanics
- Functional Movement Screening to evaluate repetitive movement patterns and suggest improvements to prevent eSports injuries and enhance performance
- Game-specific movement pattern training for recommending personalized corrections based on each game and its movement requirements
Rehab & Recovery
Our personalized musculoskeletal injury prevention, examination, treatment, and rehabilitation programming aims to recover the body and prepare you for future matches.
- Reducing soreness/discomfort with eSports athletes training to maintain elite performance levels
- Restorative movement pattern training to evaluate current alignment, comfort, and ease of movement and optimize them for better performance.
Health Coaching
Our evidence-based coaching nourishes the athletes’ bodies from within, allowing them to both feel and perform at their best, and helping them to avoid eSports injuries.
- Nutritional education and sleep techniques to help athletes make better food choices to fuel their bodies and deal with sleeping problems
- Burnout Mitigation Methodology to reduce physical and mental exertion of games and help athletes prepare for future matches
100-Second WOW® Program
A time-efficient eSports training program designed to help eSports athletes prepare, prevent and perform.
- Seven movements performed in a precise manner to train the primary muscle groups utilized in eSports and combat the back or neck pain reported by 41% of eSports athletes
- Used before, during, and following eSport competition or training sessions to prepare the body, prevent eSports injuries and optimize performance.
Visit WOW to purchase or learn more about this innovative warm-up tool.
Get Started With BIOKINETIX
Our primary goal here at BIOKINETIX is to take a proactive approach to injury prevention and help you perform at your best. We achieve that goal with our strategic services and early intervention programs. Our innovative sports medicine-derived methodologies delivered by experienced ergonomists and licensed professionals will help you avoid injuries and reshift your focus on improving your skills.
Contact us now to learn more about our programs and get started with our eSports performance training services.