All Posts in Category: Injury Prevention

Why a Sports Medicine Professional Should be Implementing Your Heat Illness Prevention Plan

Heat-Related Illness (HRIs) in the industrial workplace and the traditional sports world share a common intersect. While the environments may differ, the physiological mechanisms and preventative strategies overlap. When taking into account the Occupational Safety and Health Administrations (OSHA) National Emphasis Program (NEP) on Heat Stress Illnesses, it is hard not to look at the sports world as an analog for proactive and preventative measures. Both athletes and industrial workers are subject to prolonged exposure to high temperatures, leading to heat stress and related illnesses. The physiological responses such as dehydration, electrolyte imbalances, and core temperature increases exist and are similar in both settings.

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a man performing CPR first aid on a dummy

F.A.S.T. Training for Businesses

Emergencies have become a norm in today’s fast-paced business environments. Common workplace hazards can lead to dangerous incidents and threaten employees’ lives. As a responsible employer, it’s your job to ensure the safety of your workers. One of the best tools for that is F.A.S.T. training. F.A.S.T. is a type of first aid training that equips employees […]

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Addressing the Growing Threat of Heat-Related Illnesses in the Workplace

Heat-related illnesses are a significant and growing concern across various industries, with thousands of workers affected annually. Many of these cases result in serious health consequences, hospitalization, and even fatalities, highlighting the urgent need for effective prevention strategies. Unlike many other occupational hazards, heat-related illnesses are largely preventable. By leveraging the specialized skills and experience of Athletic Trainers (ATs), organizations can implement comprehensive programs that significantly reduce the risk of heat stress among their workforce.

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What Employers Need to Know About OSHA’s Proposed Heat Illness Prevention Rule

Heat-related illnesses in the workplace—such as heat rash, heat cramps, heat exhaustion, and heat stroke—are serious concerns that can jeopardize worker safety and productivity. OSHA classifies these conditions as Heat-Related Illnesses, and the statistics are alarming. According to the Bureau of Labor Statistics (BLS), from 2011 to 2020, there were 33,890 work-related heat injuries and illnesses resulting in days away from work, averaging 3,389 cases annually. Furthermore, the BLS Census of Fatal Occupational Injuries reports that from 1992 to 2021, 999 U.S. workers lost their lives due to environmental heat exposure, equating to an average of 33 fatalities each year. Importantly, these conditions are entirely preventable.

Few work-related injuries and illnesses offer the opportunity for complete prevention. However, by implementing effective safety processes, providing thorough employee and management training, and actively managing environmental risks, businesses can eliminate the threat of heat stress illnesses in their workforce.


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warehouse worker pulling a box from a shelf

Ergonomic Material Handling:

Best Practices for Lifting and Carrying in the Warehouse Warehousing, like maintenance, is one of the industries that involves a lot of repetitive motions, such as lifting and carrying. Ergonomic material handling is crucial in this industry to prevent long-term health issues and loss of productivity. Today, we will look closer at proper lifting and […]

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Ergonomic Keyboard and Mouse: Their Importance & Proper Usage

How many hours do you spend typing away at your computer each day? We bet it’s enough to cause uncomfortable neck pain and wrist strain, especially if you do this for a living. There is a way to avoid this discomfort. That is by using an ergonomic keyboard and mouse. We all know about the […]

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BIOKINETIX Athletic Trainer leading on site body mechanics training

The Ultimate Guide to Allied Healthcare Roles in OH&S

Providing your employees with the proper care is a crucial part of any workplace health and safety program. However, determining which healthcare professionals are best suited for your organization’s unique needs can be a challenge. In this article, we’re exploring the diverse roles of licensed healthcare providers—Athletic Trainers, Physical Therapists, EMT/Paramedics, and Occupational Therapists—to give you the insights you need to make the best decisions for your organization.

Quick note: We’re focusing on licensed healthcare providers for this article, which means roles like massage therapists and nutritionists, while valuable, are outside the scope of today’s discussion.

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Firefighters extinguishing a fire

Common Workplace Hazards and How to Mitigate Them

Workplace hazards are an inevitable part of any job. All employees, from office personnel to construction workers and lab technicians, are at risk of these hazards. Ignoring them can lead to accidents and incapacitate employees for life. So, recognizing hazards and having a workplace safety checklist is crucial for effectively preventing accidents, reducing the rate […]

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A happy construction worker wearing personal proactive equipment

The Importance of Personal Protective Equipment at Work

With the rising rates of fatal injuries, safety has become a priority for many employers. They are realizing the importance of personal protective equipment (PPE) and providing proper PPE for their staff. While correct posture and ergonomic workstations can prevent work-related musculoskeletal disorders, PPE can prevent immediate life-threatening injuries. Workers in high-risk industries such as […]

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A person playing the piano

The Effects of Repetitive Stress on Musicians

Pursuing music as a career can be a challenging experience. You will have to buy expensive equipment and practice constantly. Among the challenges that most people don’t think about are the effects of repetitive stress on musicians. Left untreated, the pain from repetitive stress injuries can bring your music career to a halt. However, you […]

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