Workplace wellness programs are an effective way to improve your employees’ mental and physical health. It has never been easier to incorporate them into your work environment than it is now.
More and more companies are including fitness programs for their employees as a part of their benefits package. The workplace ergonomic fitness industry, projected to rise to a $66 billion field by 2022, aims to boost productivity by introducing positive habits into employees’ lives and the workplace. By adding wellness programs into your overall plan, you can help your staff and your business thrive. How? Keep reading as we discuss how these programs can benefit you and why you should consider them.
Workplace Wellness Programs and Their Benefits
Corporate fitness programs are a series of activities that improve employees’ health and prevent work-site injuries. These programs include things like:
- Warm-up and exercise programs
- Ergonomic analysis
- At-risk behavior interventions
- Health and well-being programs
- Functional movement screenings
- Injury prevention services
- And more
Implementing them at your workplace has multiple benefits, which we’ll explore in more detail below.
Improve Employee Health
Workplace wellness programs help your workforce develop healthy habits in every area of their lives. Research shows that these programs have encouraged employees to smoke less, eat healthier, and exercise more. Such programs have also been effective in helping employees manage their stress and improve their mental health and outlook.These healthy shifts can lower employees’ risks of illnesses, leading to our next noteworthy benefit.
Reduce Healthcare Costs
One of the most crucial reasons why exercise belongs in the workplace is that it helps reduce healthcare expenses. Many companies struggle to provide insurance and cover compensation costs. Meanwhile, investing in fitness programs for their employees can save them a great deal of money and trouble. A workforce with healthy habits and exercise routines has a lower chance of incurring injury and needing medical attention. Plus, they will lose fewer days to sickness.
Increase Engagement
Through corporate fitness programs, employees can thrive in their professional and personal lives, therefore feeling happier and more fulfilled. Workplace wellness programs also engage employees more with the company and reduce turnover rates. A survey of companies with wellness initiatives found that the employees were more engaged with their company’s goals. Not only does this create a more focused workforce, but it helps the employees’ careers and the overall business.
Boost Morale
When you prioritize workplace safety training, you’ll improve the morale of your employees. Engaging in the activities of workplace wellness programs will help them feel more energized, confident, and happy. When they see that you support them and care about their health, they can face challenges with a more positive attitude.
Improve Teamwork & Cooperation
A corporate fitness program can encourage teamwork and cooperation between staff members. Team-based workplace wellness programs can develop a sense of community among workers and strengthen their relationships. Plus, surveys show that employees in companies with wellness programs are more creative and have a more positive attitude towards their employers. This positive corporation will lead to employees staying with their companies for longer.
Increase Productivity
Corporate fitness programs can improve productivity in several ways. Employees who adopt healthy exercising behaviors are shown to sleep better and be more productive at work. By avoiding health issues, they can also escape presenteeism, the state in which employees are physically present at work but not focused. Their boosted morale and rested body will motivate them to perform their tasks to the best of their abilities. Plus, research shows that implementing workplace wellness programs can improve productivity by reducing lost work time.
Attract More Talent
Human capital investment in injury prevention gives businesses a competitive advantage in the form of more talented workers. Skilled employees will not settle for just any work environment. They choose companies that care enough to include fitness programs for employees in their packages. So investing in these programs does allow you to attract talent and establish an efficient workforce with more enthusiasm.
A Win-Win With BIOKINETIX
Promoting the health of your employees through workplace wellness programs will give you a workforce that will take your business to the next level. If you have decided to add this benefit to your company, support the health of your staff, and raise your profits, BIOKINETIX can help you.
Our workplace injury prevention program uses science-based methodologies with proven results to proactively tackle workplace injuries, improve the well-being of employees, and create sustainable healthy habits at your workplace. With on-site evaluations and customized corporate fitness programs, it can help you develop a culture of safety for your employees. Contact BIOKINETIX now to learn more.
