BIOKINETIX Blog

tired female employee at work

Shift Work’s Effects on Employee Health

Do you know about the effects of shift work on an employee’s health? Not many employers do. Meanwhile, over 8.6 million people in the US work irregular shifts. People like health workers, police officers, firefighters, truck drivers, and pilots are forced to work odd shifts to make ends meet. Some do it because their job […]

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tired woman sitting on a chair leaning on her laptop

The Effects of Prolonged Sitting

As more jobs become sedentary in the modern workplace, sitting for long periods is becoming a norm. However, we can’t ignore the mental and physical effects of prolonged sitting. From increased risk of back pain and heart disease to decreased productivity and energy levels, these consequences can take a toll on the workers and affect […]

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A smiling office employee

Ergonomic Office Setup for a Productive Workspace

Creating an ergonomic office setup is crucial for increasing employee comfort and productivity during long work hours. An uncomfortable workspace with poorly arranged furniture will reduce productivity and lead to musculoskeletal disorders. You can easily optimize your office’s setup by making a few adjustments. Today, we will give tips to help you improve your workspace. […]

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Firefighters extinguishing a fire

Common Workplace Hazards and How to Mitigate Them

Workplace hazards are an inevitable part of any job. All employees, from office personnel to construction workers and lab technicians, are at risk of these hazards. Ignoring them can lead to accidents and incapacitate employees for life. So, recognizing hazards and having a workplace safety checklist is crucial for effectively preventing accidents, reducing the rate […]

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A woman wearing respiratory protection

What Is Respiratory Protection?

While most workplace hazards are visible, some disguise themselves as particles in the air. You may not be able to see them, but they cause just as much, sometimes even more, harm than other immediate dangers. The hidden dangers of these airborne hazards make respiratory protection vital. But what is respiratory protection? That is one […]

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A happy construction worker wearing personal proactive equipment

The Importance of Personal Protective Equipment at Work

With the rising rates of fatal injuries, safety has become a priority for many employers. They are realizing the importance of personal protective equipment (PPE) and providing proper PPE for their staff. While correct posture and ergonomic workstations can prevent work-related musculoskeletal disorders, PPE can prevent immediate life-threatening injuries. Workers in high-risk industries such as […]

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A man having neck pain

Preventing Work-Related Musculoskeletal Disorders (WMSDs)

Work-related musculoskeletal disorders (WMSDs) are a group of painful disorders that are caused or made worse by one’s occupation. These disorders can affect different areas, including the back, neck, shoulders, and wrists. WMSDs can lead to intolerable pain, discomfort, and decreased productivity. To many, WMSDs might seem like inevitable consequences of a job, but you […]

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A person playing the piano

The Effects of Repetitive Stress on Musicians

Pursuing music as a career can be a challenging experience. You will have to buy expensive equipment and practice constantly. Among the challenges that most people don’t think about are the effects of repetitive stress on musicians. Left untreated, the pain from repetitive stress injuries can bring your music career to a halt. However, you […]

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A man inside a car

Ergonomics for Drivers

Accidents may be an evident risk for drivers, but they are not the only ones. Drivers, especially those who hit the road regularly as part of their jobs, are in danger of other health risks, including muscle aches and repetitive strain injuries. These are problems that a quick ergonomic evaluation can fix. Here is everything […]

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A man drilling a wooden piece

How to Reduce Vibration?

Vibration hazards in the workplace are a group of hand-arm injuries that can happen in any industry. Hand-held power equipment such as chainsaws, grinders, and hedge trimmers can transmit their vibration to the hand. Extended exposure to these tools can cause damage to the arm muscles and hinder employees from working. So knowing how to […]

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